Silver 400m Obstacle Training Obstacle Equipment Armed 400m Obstacle

Description :

　　(1) 400 meter obstacle equipment welding: China's advanced imported two protection welding machine is used for carbon dioxide protection welding, with higher welding strength than ordinary welding, ensuring the firmness and aesthetics of the welding part; Silver 400m Obstacle Training Obstacle Equipment Armed 400m Obstacle

　　(2) Shot blasting rust removal: Physical and mechanical rust removal is used on the surface, which not only removes rust but also increases the surface area of the equipment, laying the foundation for strengthening the plastic powder adsorption ability in subsequent processes. This is an unparalleled advantage of acid pickling rust removal;

　　(3) Electrostatic spraying: Advanced electrostatic spraying equipment and advanced environmentally friendly electrostatic powder spraying technology are used to spray the surface of the equipment, greatly improving its weather resistance and impact resistance. The color remains unchanged for eight years, and surface shot blasting hardening and purification green environmental protection technology are adopted in the front sequence, making the surface quality of the product reach the international advanced level and more environmentally friendly than traditional phosphating treatment process.

　　(4) Connection parts of 400 meter obstacle equipment: All connection parts are fastened with specially designed anti loosening and anti-theft screws, ensuring that the equipment is protected from human damage and normal use, and also preventing scratches from water chestnuts during use. The surface meets the requirements of commonality, safety, and image. Silver 400m Obstacle Training Obstacle Equipment Armed 400m Obstacle

　　(5) Our products are designed and produced strictly in accordance with the national standard - "General Requirements for Fitness Equipment Safety". During the production process, we strictly control the quality to ensure that each product leaves the factory with a qualified rate, pursue zero defects in products, and achieve industry standards. The composition and sequence of manufacturers of training equipment for crossing the sea and landing on the island in Laiwu are as follows:

　　100 meter run → turn around the flag → cross the three-step pile → cross the trench → jump over the low wall → pass through the high board jumping platform → pass through the cloud ladder → pass through the single wooden bridge → climb over the high wall → drill and climb the low pile net → turn around the flag and return → cross the low pile net → climb over the high wall → bypass the standing column under the single wooden bridge → pass through the cloud ladder → pass through the high board jumping platform → drill through the hole → jump down and climb up the trench → cross the five step pile → turn around the flag → run 100 meters to the finish line. The "Physical Exercise Standard Assessment Regulations" stipulate that starting from a 400 meter obstacle can be done in a standing or squatting position, and starting blocks are not allowed. When conducting the 400 meter obstacle assessment for common subjects, the starting method must be a lying down position. Changzhou 400m Obstacle Equipment Mobile 400m Obstacle Equipment 100m Obstacle Equipment

　　The standard for 400 meter obstacle equipment in Jiuquan is the breathing method of the training equipment manufacturer for crossing the sea and landing on the island in Laiwu

　　At the beginning of running on flat ground, naturally deepen your breathing, and the rhythm of your breathing should be coordinated with the running rhythm. At the end of the run, the frequency and depth of your breathing should increase, and when passing through obstacles, you can use "wide range" force. After passing through obstacles, one should adjust their breathing in a timely manner, focusing on exhaling air. Breathing is done using the nose and half open mouth, and the breathing method is basically the same as that of middle and long-distance running.

　　Notes for manufacturers of training equipment for crossing the sea and landing on the island in Laiwu:

　　1. Climbing over a high wall. The body passes through a high wall.

　　2. Walk around the bridge pillar. The body must go around every pillar.

　　3. By jumping on a high board. The body passes through two tabletops and a high board. Shijiazhuang 400 meter obstacle equipment training obstacle equipment crossing the sea and island equipment

　　4. Drill through the hole. The body passes through the hole.

　　5. Jump down and climb up the trench. Jump off the trench and climb up again.

　　6. 5 steps to cross the pile. Step on the 5 pile surfaces one by one, and do not touch the ground between the front and rear marking lines with your body.

　　7. During the journey, one should pass through obstacles according to the prescribed methods for each obstacle. If an obstacle is not passed according to the prescribed action, the obstacle must be re passed, otherwise the score will not be counted.

　　Detailed specifications of 400 meter obstacle equipment; Silver 400m Obstacle Training Obstacle Equipment Armed 400m Obstacle

　　Plum Blossom Pile; Composed of 5 cross piles with a diameter of 0.3 meters and a height of 0.1 meters above the ground. The midpoints of the three cross piles on the right are 2.3 meters apart, 0.3 meters away from the centerline of the runway, and 5 meters away from the end line. The midpoints of the two cross piles on the left are 2.3 meters apart, 0.6 meters away from the centerline of the runway, and 6.15 meters away from the end line. Silver 400m Obstacle Training Obstacle Equipment Armed 400m Obstacle

　　A low wall; Width of 2 meters, height of 1.1 meters, and thickness of 0.2 meters. The hole is 0.5 meters wide, 0.4 meters high, and its lower edge is 0.6 meters above the ground. It is located on the left side of the low wall.

　　High board; 1.8 meters high, 2 meters long, 0.5 meters wide, and 0.05-0.08 meters thick. Silver 400m Obstacle Training Obstacle Equipment Armed 400m Obstacle Guangzhou Training 400m Obstacle Equipment Manufacturer Push ups are familiar to everyone, most people can do them, but those who can meet the standards and requirements will not fall into depravity. When going down, the body should be in a straight line, with the shoulders lower than the elbows and the body not touching the ground; When you come up, your hands should be straight and your buttocks should not be puckered. It should be noted that the muscles used in push up training are the chest muscles, not the biceps, which is a common misconception among many people. During training, it is usually done in groups of 100, which impressed me greatly.

　　Action 1: When hearing the command for three people to cooperate in climbing and preparing, the three quickly reach the starting line and assume a running preparation posture, hearing the word "start"

　　After training with the command from a manufacturer of 400 meter obstacle equipment in Guangzhou, Ming quickly approached the wall, with his left (right) side of the body pressed against one side of the wall, his left (right) foot in front, and his right (left) foot in the back. His legs were spread wider and shoulder width apart, while his left (right) leg was slightly bent and pressed against the wall. His right (left) leg was straightened, his hands crossed, and his palms were raised in front of his abdomen. The second place followed closely behind, and his left (right) foot stepped on Ming's palm, using Ming's release force and the tension of his own hands to quickly climb onto the wall, forming a riding and supporting posture. He threw himself up and down, and extended his right hand down to form a gripping posture. The third place runner up quickly runs, stepping one meter above the wall with their left (right) foot, forcing their body upwards. With the pulling force of both hands and the pedaling force of both feet, they quickly climb up the wall to form a riding posture, jump up and down, and extend their hands to form a gripping posture. At this moment, Ming quickly jumped up and grabbed the wrists of the second and third place winners,; Quickly climb up the wall using the pulling force of two people and the pedaling force of one's own feet. Three people jumped off at the same time, rushed out of the finish line and formed a horizontal line. After hearing the command "take a moment to rest", they were brought back to the starting line by their names. Stand still for a moment. Weinan 400m Obstacle Equipment Standard 400m 100m Obstacle Equipment

　　Action 2: Upon hearing the command "Three people collaborate to climb, prepare", the three quickly assume a running preparation posture. Upon hearing the command "Start:.

　　Action 3 of Guangzhou Training 400m Obstacle Equipment Manufacturer: Upon hearing the command "Three people cooperate to climb, prepare", the three quickly assume a running preparation posture. Upon hearing the command "start", the two trainees approach the wall in a semi squatting position, grasp the right wrist with their left hand, and use their right hand to grasp the other person's left wrist to reach the ladder. The third trainee quickly runs up and steps onto the ladder constructed by the first two, using the support of the first two and the pulling force of their own hands to quickly climb up the wall, forming a riding posture, jumping up and down, and extending their right hand down to form a gripping posture. The second place quickly presses the left (right) side of the body against the side of the wall, with the left (right) foot in front and the right (left) foot behind. The legs are spread wider than the shoulders, while the left (right) leg is slightly bent and the right (left) leg is straightened. The hands are crossed, and the palm is raised on the front of the abdomen. The second place quickly steps on the palm of the second place with the left (right) foot, using the support of the second place and the pulling force of their own hands to quickly climb up the wall. The posture is called the riding support posture, with the body up and down, and the left hand extended down to form a gripping posture. At this moment, the second place quickly jumps up, grabbing the wrists of the third place, using the pulling force of the two and the kicking force of their own feet to quickly climb up the wall and jump down at the same time. Afterwards, the action remains the same. Handan 400m Obstacle Equipment Standard 400m Obstacle 100m Obstacle Equipment

　　High platform; Height of 1.5 meters, length and width of 1 meter each. Silver 400m Obstacle Training Obstacle Equipment Armed 400m Obstacle

　　Low platform; Height, length, and width are each 1 meter. High board, high platform, and low platform are spaced 1 meter apart.

　　Horizontal ladder; Length of 5 meters, width of 0.6 meters, height of 2.4 meters, horizontal bars of 0.03-0.04 meters, with a span of 0.5 meters between horizontal bars, and a distance of 0.3 meters from the high board jumping platform.

　　single-plank bridge; Length of 5 meters, bridge deck width of 20 centimeters, thickness of 13 centimeters, height of 1.3 meters, inclined plate length of 2 meters and width of 0.2 meters

　　The columns under the bridge should be spaced 1-1.3 meters apart and painted with alternating red and white colors.

　　High walls; Width and height are 2 meters each, and thickness is 20 centimeters.

　　Low pile net; Twelve vertical stakes are arranged in two rows, with a spacing of 2 meters and a spacing of 1 meter. The stakes are raised 0.5 meters above the ground, and elastic materials are used to straighten the horizontal lines between each pair of stakes to form a pile network. The ground below the network should be covered with a soft sand layer. Silver 400m Obstacle Training Obstacle Equipment Armed 400m Obstacle

　　400 meter obstacle equipment manufacturer tells you: the process of making 400 meter obstacle equipment

　　1. The main frame is welded with 12 # channel steel to form an I-shaped base, which is firmly welded and has a standard right angle. On the basis of the I-shaped base, weld channel steel and square tube as columns, and weld four triangular brackets near the column feet as supports to ensure stability and firmness. The middle is made of cedar wood, which has good thickness stability and can prevent a normal adult from tipping over. Silver 400m Obstacle Training Obstacle Equipment Armed 400m Obstacle

　　2. Paint (spray coating), process: There are two colors: camouflage and military green. The wooden board and main frame are polished to ensure that there are no burrs on the main frame and wooden board, which is not easy to hurt hands. Surface spraying and spraying are carried out.

　　The surfaces of all steel parts of 400m barrier equipment are subject to primary treatment such as pickling, phosphating and sanding, and then the imported electrostatic epoxy based powder is applied for surface treatment. The product has the advantages of acid and alkali resistance, damp heat resistance, aging resistance, and beautiful appearance. It is suitable for wet and acid rain environments, and can be used indoors and outdoors. The product coating formula does not contain toxic elements, so as to avoid damaging the health of users.

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