Jiuquan 400m Obstacle Equipment Standard 400m Obstacle Manufacturer

Description :

　　(1) 400 meter obstacle equipment welding: China's advanced imported two protection welding machine is used for carbon dioxide protection welding, with higher welding strength than ordinary welding, ensuring the firmness and aesthetics of the welding part; The composition and passing order of the 400 meter obstacle equipment standard in Jiuquan and the manufacturer of the training equipment for crossing the sea and landing on the island in Laiwu are as follows:

　　100 meter run → turn around the flag → cross the three-step pile → cross the trench → jump over the low wall → pass through the high board jumping platform → pass through the cloud ladder → pass through the single wooden bridge → climb over the high wall → drill and climb the low pile net → turn around the flag and return → cross the low pile net → climb over the high wall → bypass the standing column under the single wooden bridge → pass through the cloud ladder → pass through the high board jumping platform → drill through the hole → jump down and climb up the trench → cross the five step pile → turn around the flag → run 100 meters to the finish line. The "Physical Exercise Standard Assessment Regulations" stipulate that starting from a 400 meter obstacle can be done in a standing or squatting position, and starting blocks are not allowed. When conducting the 400 meter obstacle assessment for common subjects, the starting method must be a lying down position. Jinhua's 400 meter obstacle training equipment, obstacle crossing equipment, and island landing equipment

　　Handan 400m Obstacle Equipment 400m Obstacle Training Equipment 100m Obstacle Equipment Breathing Method from Laiwu Cross Sea Island Training Equipment Manufacturer:

　　At the beginning of running on flat ground, naturally deepen your breathing, and the rhythm of your breathing should be coordinated with the running rhythm. At the end of the run, the frequency and depth of your breathing should increase, and when passing through obstacles, you can use "wide range" force. After passing through obstacles, one should adjust their breathing in a timely manner, focusing on exhaling air. Breathing is done using the nose and half open mouth, and the breathing method is basically the same as that of middle and long-distance running.

　　Notes for manufacturers of training equipment for crossing the sea and landing on the island in Laiwu:

　　1. Climbing over a high wall. The body passes through a high wall.

　　2. Walk around the bridge pillar. The body must go around every pillar.

　　3. By jumping on a high board. The body passes through two tabletops and a high board. Baoji 400m Obstacle Equipment Standard 400m Obstacle Hundred meter Obstacle Equipment

　　4. Drill through the hole. The body passes through the hole.

　　5. Jump down and climb up the trench. Jump off the trench and climb up again.

　　6. 5 steps to cross the pile. Step on the 5 pile surfaces one by one, and do not touch the ground between the front and rear marking lines with your body.

　　7. During the journey, one should pass through obstacles according to the prescribed methods for each obstacle. If an obstacle is not passed according to the prescribed action, the obstacle must be re passed, otherwise the score will not be counted.

　　(2) Shot blasting rust removal: Physical and mechanical rust removal is used on the surface, which not only removes rust but also increases the surface area of the equipment, laying the foundation for strengthening the plastic powder adsorption ability in subsequent processes. This is an unparalleled advantage of acid pickling rust removal;

　　(3) Electrostatic spraying: Advanced electrostatic spraying equipment and advanced environmentally friendly electrostatic powder spraying technology are used to spray the surface of the equipment, greatly improving its weather resistance and impact resistance. The color remains unchanged for eight years, and surface shot blasting hardening and purification green environmental protection technology are adopted in the front sequence, making the surface quality of the product reach the international advanced level and more environmentally friendly than traditional phosphating treatment process.

　　(4) Connection parts of 400 meter obstacle equipment: All connection parts are fastened with specially designed anti loosening and anti-theft screws, ensuring that the equipment is protected from human damage and normal use, and also preventing scratches from water chestnuts during use. The surface meets the requirements of commonality, safety, and image. Jiuquan 400m Obstacle Equipment Standard 400m Obstacle Manufacturer

　　(5) Our products are designed and produced strictly in accordance with the national standard - "General Requirements for Fitness Equipment Safety". During the production process, we strictly control the quality to ensure that each product leaves the factory with a qualified rate, pursue zero defects in products, and achieve industry standards. The main business of the 400 meter obstacle equipment manufacturer is: we have high and low horizontal bars, and the children's playground single bar is known for its meticulous craftsmanship and appearance. We are a professional manufacturer of training styles for children's single and parallel bars in the Xiaoxiao Sports Center. Our school parallel bar Co., Ltd. has it. If you have any other sports equipment needs, you can also come to our factory for consultation. Underground horizontal bar, table tennis table, gymnastics mat, single horizontal bar, school parallel bar manufacturer Yu Xiaoxiao Sports Hall manufacturer, ball net frame, outdoor fitness methods, etc. Putian 400 meter obstacle 400 meter obstacle equipment 100 meter obstacle equipment

　　Zhangzhou 400m obstacle equipment manufacturer's process: The surface of the three person collaborative stand column adopts electrostatic spraying process. Colors: red, yellow, blue, green bright, suitable for home fitness and college exercise. Henan Three Person Collaborative Frame Beijing Sports Goods Factory has won the trust of a large consumer group with its excellent product quality, sincere service ideas, affordable price, and trustworthy program. The manufacturer of 400 meter training equipment in Taiyuan has always adhered to the core values of "persistently providing customers with economical, healthy outdoor sports products". The manufacturer of 400 meter training equipment in Taiyuan adheres to the business philosophy of "honest cooperation, service, and win-win creation"

　　The principle of use for the 400 meter obstacle equipment manufacturer in Zhangzhou: Soldiers start from the starting point in a low position and lie down, run 100 meters empty, and then turn to enter the obstacle zone. The obstacle area twists back and forth for 200 meters, in sequence: five connected piles, wide trenches, low slabs, high benches, single wooden bridges, high slabs, and barbed wire. Take another turn, jump over the barbed wire fence, climb the high board, drill the bridge hole, go up the high platform, drill the low board hole, go down the deep pit, connect the three piles, then take another turn and run back to the starting point empty. There are a total of seven groups of obstacles, but the methods of crossing obstacles are different. That's a total of 14 obstacles

　　The most common content among manufacturers of 400 meter training equipment in Wuhan is running 5000 meters. After new recruits officially join the company, once they train to run, the distance will not be less than 5000 meters. The common type is the light 5000 meter run, and there is also a collective armed five kilometer off-road (running with combat gear is called armed). Taizhou 400m Obstacle Equipment Training 300m Obstacle Armed 400m Obstacle

　　Wuhan 400m training equipment manufacturer push ups. Everyone is familiar with push ups, most people can do them, but those who can meet the standards and requirements will not fall into depravity. When going down, the body should be in a straight line, with the shoulders lower than the elbows and the body not touching the ground; When you come up, your hands should be straight and your buttocks should not be puckered. It should be noted that the muscles used in push up training are the chest muscles, not the biceps, which is a common misconception among many people. During training, it is usually done in groups of 100, which impressed me greatly.

　　abdominal curl. Sit ups are relatively simple. Hold your hands on your head, and when you get up, your body should be over 90 degrees. When you go down, your shoulders should be on the ground. Training is usually done in groups of 60 every two minutes. After trying it, I experienced abdominal cramps.

　　Detailed specifications of 400 meter obstacle equipment; Jiuquan 400m Obstacle Equipment Standard 400m Obstacle Manufacturer

　　Plum Blossom Pile; Composed of 5 cross piles with a diameter of 0.3 meters and a height of 0.1 meters above the ground. The midpoints of the three cross piles on the right are 2.3 meters apart, 0.3 meters away from the centerline of the runway, and 5 meters away from the end line. The midpoints of the two cross piles on the left are 2.3 meters apart, 0.6 meters away from the centerline of the runway, and 6.15 meters away from the end line. Jiuquan 400m Obstacle Equipment Standard 400m Obstacle Manufacturer

　　A low wall; Width of 2 meters, height of 1.1 meters, and thickness of 0.2 meters. The hole is 0.5 meters wide, 0.4 meters high, and its lower edge is 0.6 meters above the ground. It is located on the left side of the low wall.

　　High board; 1.8 meters high, 2 meters long, 0.5 meters wide, and 0.05-0.08 meters thick. Jiuquan 400m Obstacle Equipment Standard 400m Obstacle Manufacturer Standard 400m Obstacle Specification Size 400m Obstacle Manufacturer Customization

　　The 400 meter obstacle training is a physical fitness training that causes great suffering for many soldiers. In this training, there are a total of 16 various obstacles, and it is generally not easy for people to complete the 400 meter obstacle. Those who have served in the military know that there is a time limit for 400 meter obstacle training, and the qualifying time is two and a half minutes. We know that it takes more than a minute to run 400 meters without obstacles, but how many people can guarantee to complete it in two and a half minutes in front of 16 obstacles? So the 400 meter obstacle is a terrifying presence for many soldiers, and there are also many instructors who use the 400 meter obstacle as one of the corporal punishment projects. Many people are also aware of the five kilometer load off-road, and relatively speaking, most soldiers would choose the five kilometer load off-road rather than the 400 meter obstacle. This shows how terrifying the 400 meter obstacle training is. The 400 meter obstacle is a traditional sports training project in our army. Through training, we can develop comprehensive skills such as running, jumping, climbing, supporting, balancing, and crawling in action, improve physical fitness such as speed, endurance, coordination, and agility, cultivate brave, tenacious, and persevering willpower, and lay a good foundation for overcoming various artificial and natural obstacles during wartime. Now let Brother Bing teach you how to pass the 400 meter obstacle. The 400 meter obstacle is a physical training project that involves 8 sets of obstacles and 16 obstacles in a 400 meter obstacle course. The sequence of passing is: running 100 meters flat - turning - crossing 3 step stakes - jumping over a low wall when crossing a trench - climbing a high board jumping platform - passing through a cloud ladder - passing through a single wooden bridge - climbing over a high wall - crawling through a low pile net - turning (returning) - crossing a low pull net - climbing over a high wall - circling around a bridge column - passing through a cloud ladder - crossing a high board jumping platform - drilling a hole - jumping down and climbing up a trench - crossing 5 step stakes - turning - reaching the end point of 100 meters in Yancheng. The 400 meter obstacle equipment is equipped with 400 meters of armed equipment. Rice obstacle

　　High platform; Height of 1.5 meters, length and width of 1 meter each. Jiuquan 400m Obstacle Equipment Standard 400m Obstacle Manufacturer

　　Low platform; Height, length, and width are each 1 meter. High board, high platform, and low platform are spaced 1 meter apart.

　　Horizontal ladder; Length of 5 meters, width of 0.6 meters, height of 2.4 meters, horizontal bars of 0.03-0.04 meters, with a span of 0.5 meters between horizontal bars, and a distance of 0.3 meters from the high board jumping platform.

　　single-plank bridge; Length of 5 meters, bridge deck width of 20 centimeters, thickness of 13 centimeters, height of 1.3 meters, inclined plate length of 2 meters and width of 0.2 meters

　　The columns under the bridge should be spaced 1-1.3 meters apart and painted with alternating red and white colors.

　　High walls; Width and height are 2 meters each, and thickness is 20 centimeters.

　　Low pile net; Twelve vertical stakes are arranged in two rows, with a spacing of 2 meters and a spacing of 1 meter. The stakes are raised 0.5 meters above the ground, and elastic materials are used to straighten the horizontal lines between each pair of stakes to form a pile network. The ground below the network should be covered with a soft sand layer. Jiuquan 400m Obstacle Equipment Standard 400m Obstacle Manufacturer

　　400 meter obstacle equipment manufacturer tells you: the process of making 400 meter obstacle equipment

　　1. The main frame is welded with 12 # channel steel to form an I-shaped base, which is firmly welded and has a standard right angle. On the basis of the I-shaped base, weld channel steel and square tube as columns, and weld four triangular brackets near the column feet as supports to ensure stability and firmness. The middle is made of cedar wood, which has good thickness stability and can prevent a normal adult from tipping over. Jiuquan 400m Obstacle Equipment Standard 400m Obstacle Manufacturer

　　2. Paint (spray coating), process: There are two colors: camouflage and military green. The wooden board and main frame are polished to ensure that there are no burrs on the main frame and wooden board, which is not easy to hurt hands. Surface spraying and spraying are carried out.

　　The surfaces of all steel parts of 400m barrier equipment are subject to primary treatment such as pickling, phosphating and sanding, and then the imported electrostatic epoxy based powder is applied for surface treatment. The product has the advantages of acid and alkali resistance, damp heat resistance, aging resistance, and beautiful appearance. It is suitable for wet and acid rain environments, and can be used indoors and outdoors. The product coating formula does not contain toxic elements, so as to avoid damaging the health of users.

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