Wuwei Square Fitness Equipment Public Fitness Equipment Combination Set

Description :

　　The frequency of exercise for square fitness equipment is generally 3-4 times a week or once a day. If the amount of exercise is small, the number of weekly training sessions should be increased to ensure training effectiveness. The scientific manifestation of exercise volume arrangement is the length of time that the exerciser's pulse rate per minute recovers to the pre training level after training. If it can be restored within 5-10 minutes, it is considered normal; If it has not recovered for more than 15 minutes, the amount of exercise is too high and should be adjusted in a timely manner.

　　Due to physiological differences, there should be differences in the selection of exercise programs, exercise intensity, and exercise duration between men and women when exercising in square fitness equipment. Some sports may not be suitable for women. Women have lower exercise intensity and shorter duration than men in the same sports event. Young women pay more attention to their physical fitness and should adhere to various aerobic exercises, such as leg press trainers, waist extension trainers, rotation trainers, ribs, sit ups, balance beams, walking machines, etc. in the fitness path. Older women should engage in low-intensity aerobic exercise while ensuring safety, and pay attention to strengthening their leg strength through exercises such as running, dancing, using exercise bikes, spacewalkers, leg compression trainers, waist extension trainers, and rotation trainers.

　　The square fitness equipment and fitness path emerged and rapidly developed in China in 1996, providing excellent conditions for people to exercise and playing an important role in enhancing people's physical fitness. Compared with developed countries, China's fitness path started relatively late but has developed rapidly, going through several stages of learning, introduction, improvement, and innovation. At present, the fitness path equipment developed by Chinese enterprises has reached the international technical level. However, the general public has limited understanding of fitness paths, a new type of outdoor sports equipment, and lacks knowledge of scientifically using fitness path equipment to exercise the body.

The standard for outdoor fitness equipment in the square has detailed safety requirements for various outdoor fitness equipment, including basic requirements, exterior and structural design requirements, static load capacity requirements for main components, overall stability requirements, elasticity performance requirements, safety requirements, equipment installation and site requirements, safety service life and fatigue performance requirements, environmental protection requirements, and surface quality requirements, totaling 10 aspects. In addition, the testing methods for the 10 requirements, as well as the labeling and instructions for use of the product, are also mandatory.

　　The service life is divided into three categories. Classes refer to horizontal and parallel bars with elastic properties on the surface. Due to the high ground clearance of the operator during fitness exercises, there is a certain degree of difficulty and danger in the movement

　　The elastic deformation caused by long-term repeated use of square fitness equipment can easily lead to fatigue cracks and fractures in the horizontal bars. Based on the reference of a one-year service life for competitive horizontal bars, the prescribed service life is two years. The second type is equipment that contains various active components such as rotating, swinging, or sliding, such as walking machines, swings, swing chairs, seesaws, etc. Due to the frequent wear and tear of various active components during use, the safe service life of this type of equipment is determined to be 4 years based on the normal service life of general mechanical equipment and the basic unmanned daily management of outdoor fitness equipment. The third type is other stable equipment without any active components, such as fixed footrests, balance beams (actually steel parts), fixed stairs, climbing walls, sit ups, etc. Due to the absence of wear and collision of each component, their safe service life is determined to be 6 years in outdoor environments and under basic unmanned daily management conditions.

AfterSalesService :

• Square fitness equipment